Customized & Personalized Weightloss and Wellness Plans

Our Step By Step Weight loss & Wellness Program

  • Your journey begins with a one-on-one wellness consultation with Jill Murdock, AGACNP-BC. This is a relaxed, informative session where you'll discuss your current health, lifestyle, goals, and any symptoms you're experiencing—from low energy and weight struggles to sleep issues or hormonal imbalances. Jill takes the time to truly listen and understand your concerns so that your care is completely personalized from the start.

    This initial visit sets the foundation for a deeper look into your overall wellness. Whether you’re seeking weight loss support, hormone therapy, or a general health reset, this consultation helps identify which next steps are best for you.

  • After your consultation, we’ll complete a comprehensive blood panel to assess key areas of your health. This includes hormones, thyroid function, vitamin and nutrient levels, cholesterol, inflammation markers, and more. These insights help uncover underlying imbalances that may be affecting your energy, metabolism, mood, and weight.

    By understanding what’s happening internally, we’re able to create a care plan that’s rooted in real data—no guesswork, just clarity and answers.

  • With your results in hand, Jill will create a tailored wellness and/or weight loss plan built around your body’s unique needs. This could include targeted treatments like hormone replacement therapy, GLP-1 medications for weight loss, vitamin injections, dietary support, and more. Every recommendation is designed to support sustainable progress and long-term health.

    This plan is designed to be achievable, flexible, and most importantly—effective. You’ll know exactly what steps to take to start feeling like your best self again.

  • Your journey doesn’t end with a plan—it continues with support. Jill provides ongoing results monitoring, follow-up appointments, and adjustments to your protocol as needed to ensure you’re seeing progress and feeling your best. Whether it’s tracking lab improvements, weight loss, or symptom relief, your care is always evolving with your goals.

    You’ll never feel like you’re navigating your health alone. With regular check-ins and expert guidance, we stay connected to your wellness journey every step of the way.

B12 & Skinny Shots: Boost Energy, Burn Fat, Feel Your Best

Looking for a simple, effective way to increase energy and support your weight loss journey? Our B12 & Skinny Shots are designed to naturally enhance your metabolism, fight fatigue, and improve overall wellness. These quick, nutrient-packed injections provide the perfect solution for busy individuals who want real results—fast. Whether you're kickstarting your health goals or maintaining progress, our B12 and Skinny Shot treatments help you feel energized, focused, and revitalized from the inside out

Click Below To Discover Your Personalized Vitamin Solution!

Need a Boost?

Hormone Replacement Therapy (HRT)

Hormone Replacement Therapy (HRT) with Jill Murdock, AGACNP-BC, is designed to help you feel like yourself again—energized, balanced, and confident. If you're struggling with symptoms like low energy, mood swings, poor sleep, or changes in your skin and hair, these could be signs of hormonal imbalance. Through personalized, evidence-based hormone therapy, Jill tailors each treatment plan to your unique needs, helping to restore balance, improve vitality, and enhance your overall sense of well-being. Many clients report feeling more focused, emotionally steady, and physically stronger within just a few weeks. With Jill’s supportive, one-on-one care, you can expect increased energy, better sleep, a brighter mood, and a renewed glow from the inside out.

Blood Paneling

Get to the root of how you're really feeling.

At ReNu Self Medical, our comprehensive blood paneling services are designed to give you a clear, detailed picture of your overall health. Whether you're struggling with fatigue, weight changes, mood shifts, or just want to be proactive, blood work is the first step in understanding what’s happening inside your body.

Through advanced lab testing, we assess key markers related to hormones, thyroid function, nutrient levels, inflammation, metabolism, and more. With this data, Jill Murdock, AGACNP-BC, creates a personalized wellness plan tailored to your unique needs—whether that includes hormone therapy, weight loss support, or nutritional optimization.